| Workshop
Focus
This course is a synthesis of the highlights from our 4-month
Couples Course.
During this class we will learn to:
- Recognize learned and unconscious stress styles that block
effective communication
- Develop the ability to feel genuine empathy for our partner
instead of secret resentment
- Express our feelings so they can he heard by the other
without causing our partner to feel overwhelmed, manipulated
or defensive
- Learn ways to express anger without destroying love
- Uncover some of the hidden expectations that may be influencing
our relationships
- Understand the exciting new research on the triune brain
and the importance of emotional literacy to increase our
pleasure
- Discover ways to reestablish bonding and to maintain it
in our relationship
Who Should Attend
Anyone can benefit from the Couples Course, no matter what
stage of a relationship they are inmarried, separated,
divorced, dating or engaged. Although this course focuses
on intimate relationships, the skills taught are basic and
can be applied to all our relationships and other facets of
life, including professional careers.
Workshop Information |